The benefits of massage in pregnancy
The benefits of massage during pregnancy includes promoting relaxation, enhancing immune system function and improving circulation. Massage helps to reduce muscular discomfort in the legs, back and neck in addition to reducing swelling
of the hands, feet, and ankles.
Massage promotes relaxation reducing insomnia and fatigue and Improves flexibility by releasing tight muscles which also helps reduce leg, back and resultant sciatic discomfort.